Passionate About Pittsburgh
and the Moms Who Live Here

Author Archive | Heather Holtschlag

pilates1

Pursuing Pilates for Teens

From slouching over to staying up late to routinely bending their necks and heads to stare at their electronics while texting their friends…it’s no wonder teenagers get a bad rap for their posture. There is something, however, that not only can help postural imperfections, but boost their self-confidence, too. “Because of the technological culture in […]

Continue Reading
thai yoga3

All “Thai’d” Up

“Heather, do you mind if I rub your belly?” In an instant, I traveled back in time six years, when I was pregnant with my youngest son and tolerating the passers-by in a random place like the grocery store, which seemed, at the time, to be a hub of older people who found it appealing […]

Continue Reading