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and the Moms Who Live Here

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fall into fitness this season (1)

Fall Into Fitness This Season! Time Saving Tips and Tricks

Or treats? I’d definitely call this post a treat because you will find valuable, effective, time saving tips on getting in shape this season!    Fall is my favorite season. It’s a  beautiful, the temperature is amazing, and let’s not forget pumpkin and apple flavored everything. We make awesome memories at pumpkin patches and other […]

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What Every Pittsburgh Parent Needs to Know About Lead Poisoning

When the news broke in 2014 about evaluated lead levels in Flint, Michigan’s water, I, like many parents, was outraged. Thousands of residents had drank polluted Flint River water for 18 months before the disaster was even recognized. Many children were lead poisoned. The consequences of the exposure of elevated levels of lead are still […]

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Jefferson Hospital: Supporting Mothers in Attempting ‘VBAC’

AHN Staff Highly Skilled at Performing Vaginal Birth After Cesarean (VBAC) Dr. David A. Logan remembers the patient well. Jane was one week from delivering her baby. And she had just learned that the obstetrician overseeing her pregnancy had resigned unexpectedly from the local hospital. Having delivered her first child by cesarean section (C-section), Jane wanted […]

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Memories Matter

Every 68 seconds, someone develops Alzheimer’s disease.  Alzheimer’s is known as a family disease because the stress of watching a family member  slowly decline affects everyone. Everyone responds to its effects differently…. Did you know that Alzheimer’s disease is the sixth-leading cause of death in the United States? Alzheimer’s is the only cause of death […]

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Mommy Rules, Stop Shaming Yourself

Hey, you… other mom… psssst…. I see you. I see you hiding in your car. The only place you get a few minutes to yourself while your kids are asleep in the backseat. I see you getting drive thru just so you can have two minutes of peace where the kids are snacking in the backseat on […]

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How-To Find a Mommy Friend

“Almost thirty-something mom who likes to peruse Facebook when not playing with play dough. Looking for friends who have two little ones and can sympathize over a cup of coffee or a big glass of wine. Enjoys chit chat about movies and music, well mostly ones that came out prior to having children. Potty training […]

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