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For ‘Crayon’ Out Loud – Make Your Valentine’s Day Crafts Easy (and Fun)!

This was our first year making Valentine’s Day treats for friends. Luke is three and between (daycare) friends and cousins we had 10 valentines to create. I wanted to do something that: Luke could assist in making; there weren’t too many steps; he (and kids his age) would enjoy; and wasn’t food related. This crayon […]

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Get Ready to Run: Your Beginner Guide to Start Running Today!

Running has wonderful benefits for your overall health. Improved mood, more confidence, and less stress are just to name a few. It can also help aid in the prevention of disease, depression, and helps manage a healthy weight. If running is on your list of goals this year keep reading to make it happen!   First […]

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Six Indoor Winter Activities for Kids (And Parents) With Cabin Fever

When you’re stuck inside with your kids – maybe the weather is bad and school is cancelled; they’re sick or worse, you’re sick – and your entire house is a bit stir crazy, here’s a few activities to help entertain your brood when you’re indoors. Here are six activities that are fun, engaging, and don’t […]

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