Passionate About Pittsburgh
and the Moms Who Live Here

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The Importance of a Mommy Tribe

Where would I be without my mommy tribe?  You know, the important women in your life that help you navigate this crazy world of parenting. It really does take a village! Here are various ways that we can form our tribes, sometimes without even realizing it. Family– Naturally we rely on our mothers, grandmothers, mother-in-laws, sisters, sister-in-laws, aunts, […]

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Anxiety and Parenting

Nothing can truly prepare you for parenthood. I read books and blogs. I spoke with many woman about pregnancy, delivery, and all their experiences. However, I was still unprepared to be a mother. The biggest thing that I was unprepared for was how having a baby would affect my anxiety. People often talk about how pregnancy and […]

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The First Birthday Party

As your child approaches their first birthday – there are so many different emotions that happen, mainly how on earth has it been a year already?! We are in the final weeks of 11 months and exactly 1 week out from the first birthday party (which I will have hopefully survived by the time you […]

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The FIT Principle and Why it Matters

The FIT Principle is a tool used to keep tabs on your exercise program. This is super exciting! Only you can make changes to your personal wellness plan (in light of the FIT principle) and zero in on obtaining specific results. FIT is an acronym outlining the key components of a successful exercise program – frequency, […]

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