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7 Simple Things Early Intervention Therapists Want Every New Mom to Know

Being a Mom is the toughest job there is and being a new Mom is definitely a whole new learning experience. You are bombarded with all sorts of information from your own Mom or Grandmother, you’ve read countless books or Googled articles on pregnancy and child rearing, and you’ve received the advice of countless well-meaning […]

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Stream Line Grocery Shopping: Healthy Choices Made Simple

Summer is here and a great opportunity to try healthier food choices. A lot of yummy fruits and vegetables are in season and can make eating healthy fun! If eating better is a goal for you here is a resource that will help you make that happen. One of the most important steps in making […]

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LOCKDOWN

My middle two kids attend a preschool which is located inside a local middle school. When I was picking them up, I saw two police vehicles pull on the other side of the street, but thought nothing of it, as there typically is a police officer at the school around dismissal time. On Wednesday afternoon, […]

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The Secret Life of Boys

Growing up the oldest of three sisters, I was surrounded by everything that was stereotypically “feminine.” We loved to play house, to style our dolls, to put on performances and play dress-up. I was the antithesis of a tomboy – I never really excelled at any sport I played and I usually preferred the company […]

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Mindfulness And Mental Health Awareness Month: Ending The Stigma

May is Mental Health Awareness Month and I was inspired to write about mindfulness and mental health. Talking about mental health is unfortunately a highly taboo topic that people shy away from talking about, let alone reaching out if they need help. While it may be uncomfortable at first, being aware of your mental health can […]

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