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Mindfulness And Mental Health Awareness Month: Ending The Stigma

May is Mental Health Awareness Month and I was inspired to write about mindfulness and mental health. Talking about mental health is unfortunately a highly taboo topic that people shy away from talking about, let alone reaching out if they need help. While it may be uncomfortable at first, being aware of your mental health can […]

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Are They Twins?

   Are those twins?! Wow, you have your hands full! If I had twins, I’d send one back!   Double Trouble!   I don’t envy your life!  A friend and I were out shopping one afternoon with my boys when she commented, so you just have the same conversations with strangers all day long.  It seems […]

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Parenting with Purpose

Most of my dear friends would tell you that I am endlessly creating myself. I should have the words, “UNDER CONSTRUCTION” stamped on my forehead. Perhaps it’s because I am a writer and photographer, and with that I see that edits are necessary, and I am no exception. I wake up with the idea that I […]

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