Passionate About Pittsburgh
and the Moms Who Live Here

Laughter is Key!

This time last year, I was 8 months pregnant and counting down the days to having my baby girl. I was washing all her clothes (most of which she didn’t even wear), decorating her room, and dreaming about what she’d look like. I, of course, also looked very pregnant. A few days before my due […]

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The FIT Principle and Why it Matters

The FIT Principle is a tool used to keep tabs on your exercise program. This is super exciting! Only you can make changes to your personal wellness plan (in light of the FIT principle) and zero in on obtaining specific results. FIT is an acronym outlining the key components of a successful exercise program – frequency, […]

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Work Permits and Your Baby’s First Job

I’m having a hard enough time with my oldest growing up as it is. He went to high school this past year. He towers over me in height like an NBA player, and his voice has deepened to the point I can barely recall that sweet little boy voice that used to tell me “I […]

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