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and the Moms Who Live Here

Tag Archives | health

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Connect Your Mind and Body with Yoga: Beginner Friendly Tips Inside!

Yoga has been a wonderful addition to my life. With some major life changes happening over the past and future months, it’s nice to have something to keep me centered between it all. From the self proclaimed, “Busy Bee”, I promise being busy with no balance leads to burnout. That is one of my favorite […]

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Bloom 2018: An Event for New and Expectant Moms in Pittsburgh

Who :: This event is geared towards Pittsburgh area moms who are currently expecting a baby, had a baby within the last year, foster moms of infants, or moms who are planning on growing their family soon. What :: An afternoon of learning, fun, and pampering! Moms will get to listen and ask questions of [...]
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Get Ready to Run: Your Beginner Guide to Start Running Today!

Running has wonderful benefits for your overall health. Improved mood, more confidence, and less stress are just to name a few. It can also help aid in the prevention of disease, depression, and helps manage a healthy weight. If running is on your list of goals this year keep reading to make it happen!   First […]

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Pediatric Physical Therapy for “Unconventional” Conditions—Constipation, Urinary/Bowel Accidents, Pain, and More

Physical Therapy is a well-known rehabilitation service that is often prescribed for children with common conditions such as developmental delays, gross motor skill deficits, toe walking, neurological disorders (cerebral palsy, traumatic brain injury, etc.), torticollis, genetic conditions (down syndrome, muscular dystrophy, etc.), hypotonia, and sports/play- related injuries. In recent years, physical therapy–specifically pediatric pelvic physical […]

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