Passionate About Pittsburgh
and the Moms Who Live Here

Tag Archives | workout

fall into fitness this season (1)

Fall Into Fitness This Season! Time Saving Tips and Tricks

Or treats? I’d definitely call this post a treat because you will find valuable, effective, time saving tips on getting in shape this season!    Fall is my favorite season. It’s a  beautiful, the temperature is amazing, and let’s not forget pumpkin and apple flavored everything. We make awesome memories at pumpkin patches and other […]

Continue Reading 0
best workout

The Secret of the Best Workout Program. Revealed.

Over the past 3 years, my career switched from oncology social work to work-from-home online health coach. Along the way, I’ve been through my own weight loss transformation (down 25lbs!), and the ups and downs that go along with it. As a coach, I’ve helped others navigate the road of health and fitness as well. I have […]

Continue Reading